Post TLCC check in (mental wellness)

Hi folks,

Just wanted to check in with all of you re: how you are holding up post TLCC2019 or at home if you couldn't attend. 

I had a plethora of amazing conversations about organisational culture and personal mental health and wellness and how incredibly important it is for work and home. We are so much more effective when we are at our best (many studies to back throes l this up).

In our Own Space on "How do you start the conversation on Anxiety, Depression, Mental Health and Wellness" we covered a lot of ground and I'd like to pop some references down here that i mentioned. 

If I'm not sure where to start with all the incredible learnings I recieved  i like to start with our own Mary French's TNINSPIRE from 2017 https://youtu.be/GsrNDbN-F94

I also mentioned being a big fan of  organisational psychologist Adam Grant https://www.adamgrant.net/worklife

Look forward to hearing from you. And remember if you need anything or just want to chat email me at heathw@sydneydancecompany.com 

Cheers

Heath 

Parents Reply Children