It was SO wonderful to see everyone today at such a fantastic meeting with Anna Wessely. I've uploaded the notes from the meeting.
Thank you all so much!
Nicki
Thank you for the notes and this meeting! I was recently diagnosed with ADHD and am finding out new symptoms everyday. Emotional dysregulation was something I have experienced for a long time but never had a word for it. Now I know why I cry all the time even when I don't mean to and I don't always know why I am crying.
I was diagnosed at 21 and I rewrote my life with these facts in hand and really was in the same place you are now. Give yourself the grace, space, and time to understand your true brain. Try going on YouTube for some videos of other ladies talking about their experience with ADHD! We experience heightened emotions so when the glass of fizzy pop overspills we end up crying without a clear answer as to why, sometimes fiercely irritable or downright furious! You'll get into the swing of it, I promise!!