For all you northern Hemisphere folk that are deep in the holiday season here are some reminders when you are deep in the festivities to look after yourself
For those of us in the South the need remains
AUTUMN SELF-CARE
Make time for yourself!
Try out a new hobby
Bake with apples!
Slow down and savor the moment
JAM
Go on a nature walk
Enjoy warm socks & pjs
Enjoy a cup of tea
Embrace hygge
Drink spiced cider.
Make a soup or stew
Write down what you want to let go of.
Go to a Farmer's Market
Decorate pumpkins or make pumpkin bread
For more ideas: BlessingManifesting.com
Hi Heath & Friends,
Does anyone have any recommendations/resources about how to practice Hygge? I've heard about it and would love to learn more!
Thanks,
Katina
This New Yorker from 2016 is perhaps helpful.
I've sent out that question to my Scandinavian autistics.