Output Elements/Set for WordFly Triggered Emails

I am working on creating a proper output set to be used in WordFly for triggered e-mails for performance reminders and thank yous. I've seen some older posts about creating a view to pull the correct data but as a new to SQL user I need a little more guidance than what I've found. Does anyone have experience creating something similar that would be able to help a newbie out? Or even some resource suggestions? Thanks in advance for all of your knowledge sharing!

Best,

Madeline